Facts of adult obesity Body Mass Index (BMI)

Facts of adult obesity is defined by Body Mass Index (BMI) and further evaluated in terms of fat distribution via the waist–hip ratio and total cardiovascular risk factors. BMI is closely related to both percentage body fat and total body fat. Body Mass Index (BMI) is one of the ways used to measure the degree of normality of a person's weight by his height. BMI is a medical formula, in which the body weight (BW) someone (kg) divided by height (H) squared (m2).

Facts of adult obesity formula for calculating BMI (Body Mass Index)

BMI = Weight / (Height * Height)

Description :

• Unit Weight is Kilograms (kg)
• Height Unit is Meters (m)

Facts of adult obesity Examples of how to calculate BMI (Body Mass Index)

Example 1:

Your weight is 65 kg and height is 1.70 m (170cm). What is the Body Mass Index or BMI?

BMI = 65kg / (1.70 x 1.70)

BMI = 22.49 → Normal

Example 2:

Your weight is 75kg and you 1,65 Height (165cm). What is the Body Mass Index or BMI?

BMI = 75kg / (1.65 x 1.65)

BMI = 27.55 → Obesity

BMI STANDARD FOR WOMEN

• BMI <18 Underweight / Petite - Start adding weight and consume carbohydrate foods balanced with exercise
• BMI 18-25 Weight Normal / Normal - Good, your weight ideal category
• BMI 25-27 Over Weight / Obesity - you have entered the obese category. Adopting a healthy lifestyle
• BMI> 27 Obesity - Should immediately create a program to lose weight because you are obese category

BMI STANDARD FOR MEN

• BMI <17 Under Weight / Petite - Add-calorie food consumption
• BMI 17-23 Weight Normal / Normal - Ideal body weight
• BMI 23-27 Over Weight / Obesity - Must maintain a healthy lifestyle
• BMI> 27 Obesity - Warning, you should start the program decreased the weight to be more ideal.

Get this widget!

DESCRIPTION:

• TINGGI >>>>HEIGHT
• BERAT >>>>WEIGHT
• HASIL >>>>RESULT

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